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Foot & Ankle Health Care Blog

Sun City Center & St Petersburg, FL Podiatrists

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How to Treat Warts on Your Feet
How to Treat Warts on Your Feet

Plantar warts grow on the bottom of your feet and can be hidden by a callus making them hard to detect.

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foot conditions, foot careFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTOctober 12, 2017warts, malignant melanoma, callus, plantar wart
Children’s Flat Feet
Children’s Flat Feet

Flexible flat feet remain flat upon weight bearing, and are usually painless but may lead to other issues if untreated, including hammertoes, bunions and joint problems.

 

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foot conditions, foot pain, heel pain, sports injuriesFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTOctober 5, 2017flat feet, hammertoes, bunions, Achilles Tendon, plantar warts, toe fungus
Treating a Stubbed Toe

The pain of a minor stubbed toe will usually subside within a day or two. Pain persisting beyond that may be an indication of a more serious problem requiring the services of a foot care specialist.

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toe pain, foot painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTSeptember 28, 2017toe fracture, heel pain, nail fungus
When Hammertoes Need Surgery

Although numerous non-invasive options are available for treating the complications of hammertoes, sometimes a toe that is bent horribly out of position will require a surgical procedure to straighten it out if conservative measures are ineffective.

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toe pain, foot pain, toe conditionsFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTSeptember 21, 2017hammertoe surgery, hammertoes
Preventing Heel Pain
Preventing Heel Pain

One of the best ways to treat heel pain is to start doing strengthening and stretching exercises at the first sign of pain and discomfort.

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foot pain, heel painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTSeptember 14, 2017plantar fasciitis, Achilles Tendon
Dancing Dangers
Dancing Dangers

Injuries for dancers come with the territory, and there is certainly no shortage of them with all the jumping, pointing, flexing, turning and gliding that dancers perform every day. 

 

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foot conditions, foot pain, toe painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTSeptember 7, 2017nail fungus, bunions, hammertoes, ankle sprains, corns, blisters, calluses
Choosing Running Shoes
Choosing Running Shoes

Choosing the correct shoe will not only make your run more enjoyable and less painful, but also will help prevent debilitating injuries including shin splints, Achilles tendonitis, plantar fasciitis and ankle sprains.

 

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foot careFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTAugust 31, 2017ankle sprains, plantar fasciitis, shin splints, Achilles Tendonitis, orthotics, gait
High Arches & Foot Pain
High Arches & Foot Pain

While high arches don’t always cause foot pain, they can cause other problems ranging from balance issues to foot deformities such as hammertoes, and calluses.

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foot conditions, foot painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTAugust 24, 2017high arches, hammertoes, ankle sprains, orthotics, nail fungus, calluses
What is Charcot Foot?
What is Charcot Foot?

One especially troubling development sometimes seen in diabetic patients with peripheral neuropathy is called Charcot foot.

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foot conditions, foot painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTAugust 17, 2017Charcot Foot, foot nerve damage, neuropathy, diabetics
Ball of Foot Pain May Be Sesamoiditis
Ball of Foot Pain May Be Sesamoiditis

When the sesamoid tendons become inflamed and irritated from overuse it can cause pain in the ball of the foot that tends to start gradually but eventually worsens and may lead to the big toe becoming rigid and difficult to bend.

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foot conditions, foot painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTAugust 10, 2017heel pain, sports injuries, toe deformities, nail fungus, sesamoiditis
Toenail Fungus Problems

Fungal toenail infections are a very common foot health issue, although many people have this type of infection and are unaware of it until it becomes a potentially severe problem. I

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foot conditions, toenail conditions, toe painFIT FEET FOR LIFE FOOT & ANKLE SPECIALISTJuly 25, 2017toenail fungus, diabetes, ingrown toenails, KeryFlex, plantar warts, heel pain
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Fit Feet For Life
4040 Upper Creek Drive,
Sun City Center, FL, 33573,
United States
(813) 563-6458
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Sun City Center Office
☎ 813-645-1993
➤ 4040 Upper Creek Drive, Suite 106, Sun City Center, FL 33573

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